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0401398642
Suite 13, 116 - 120 Melbourne Street
North Adelaide SA 5000

Pilates Studio

Welcome to Dianne’s Pilates Studio

Dianne’s Pilates Studio is committed to delivering a unique, personal and effective fitness experience to our clients, in a friendly, caring and fun environment.

Dianne has purpose designed facilities for Pilates floor and equipment classes classes and training.

Dianne and her expert staff provide personal service with excellent equipment in a quiet, private environment, close to the city and with amenities in Melbourne Street, North Adelaide.

Call or come into the studio to arrange your next session.

Dianne
Why Pilates

Why Pilates?

The Pilates method is a set of principles and movements designed to dramatically improve strength, flexibility, posture and coordination. The benefits are many and include:

  • Improved posture, flexibility and balance
  • Increased strength and bone density
  • Firmer and flatter stomach muscles
  • Strengthened and re-aligned spine
  • Reduced fatigue and stress levels
  • Improved breathing control
  • Longer and leaner muscles
  • Relieved back pain by increased trunk stability

MindBody App

Now you can download the MINDBODY iPhone or iPod Touch App to find pilates - anywhere you happen to be!

MINDBODY Pilates 1.0 is your own personal Pilates class finder. With the touch of one button, MINDBODY Pilates 1.0 uses your GPS location and gives you all the Pilates classes that are available in your area.

MINDBODY Pilates 1.0 is powered by MINDBODY and lets you access the largest database of Pilates classes in the country. Our app lets you see who is teaching, find out what classes are available, see studio locations on a map, and read detailed descriptions of classes, studios, and teachers.

Phone Apps